David Donnelly 10:07 row
2,410
Meters
10:07.1
Time
2:05.9
Pace
151
Calories
175
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 130 |
December 18, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,410 | 2:05.9 | 175 | 902 | 23 | 175 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 171 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 178 |
| 10:07.1 | 30 | 1:58.3 | 211 | 1026 | 26 | 178 |
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Workout Graph
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