David Donnelly 15:05 row
3,622
Meters
15:05.6
Time
2:05.0
Pace
228
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 131 |
December 18, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,622 | 2:05.0 | 179 | 916 | 22 | 169 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 156 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 168 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 176 |
| 15:05.6 | 24 | 1:56.6 | 220 | 1058 | 21 | 176 |
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Workout Graph
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