David Donnelly 15:03 row
3,614
Meters
15:03.6
Time
2:05.0
Pace
227
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 129 |
December 09, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,614 | 2:05.0 | 179 | 916 | 24 | 164 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 153 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 163 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 170 |
| 15:03.6 | 15 | 2:00.0 | 203 | 997 | 17 | 170 |
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Workout Graph
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