David Donnelly 15:07 row
3,575
Meters
15:07.3
Time
2:06.8
Pace
222
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 129 |
December 07, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,575 | 2:06.8 | 171 | 889 | 22 | 165 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 163 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 167 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 169 |
| 15:07.3 | 26 | 2:20.3 | 127 | 735 | 19 | 161 |
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Workout Graph
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