David Donnelly 15:45 row
3,735
Meters
15:45.1
Time
2:06.5
Pace
233
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 129 |
December 07, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.1 | 3,735 | 2:06.5 | 173 | 894 | 23 | 158 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 146 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 156 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 168 |
| 15:45.1 | 181 | 2:04.5 | 181 | 922 | 24 | 163 |
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Workout Graph
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