David Donnelly 8000m row
8,000
Meters
33:05.7
Time
2:04.1
Pace
511
Calories
167
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 131 |
December 06, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.7 | 8,000 | 2:04.1 | 183 | 930 | 24 | 167 |
| 6:38.8 | 1,600 | 2:04.6 | 181 | 922 | 25 | 158 |
| 6:35.9 | 3,200 | 2:03.7 | 185 | 936 | 24 | 168 |
| 6:35.4 | 4,800 | 2:03.5 | 186 | 938 | 24 | 168 |
| 6:37.6 | 6,400 | 2:04.2 | 182 | 927 | 24 | 168 |
| 6:38.0 | 8,000 | 2:04.3 | 182 | 926 | 24 | 173 |
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Workout Graph
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