David Donnelly 15:08 row
3,630
Meters
15:08.8
Time
2:05.1
Pace
230
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 132 |
December 05, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,630 | 2:05.1 | 178 | 914 | 22 | 161 |
| 9:00.0 | 2,144 | 2:05.9 | 175 | 903 | 22 | 156 |
| 15:08.8 | 1,487 | 2:04.0 | 184 | 931 | 22 | 167 |
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Workout Graph
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