David Donnelly 25:00 row
6,021
Meters
25:00.0
Time
2:04.5
Pace
384
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 129 |
December 04, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,021 | 2:04.5 | 181 | 923 | 22 | 168 |
| 9:00.0 | 2,164 | 2:04.7 | 180 | 920 | 23 | 162 |
| 18:00.0 | 2,162 | 2:04.8 | 180 | 918 | 22 | 170 |
| 25:00.0 | 1,696 | 2:03.8 | 184 | 934 | 23 | 174 |
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Workout Graph
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