David Donnelly 25:00 row
6,013
Meters
25:00.0
Time
2:04.7
Pace
382
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 104 |
December 03, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,013 | 2:04.7 | 180 | 920 | 23 | 168 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 159 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 168 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 171 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 173 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 173 |
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Workout Graph
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