David Donnelly 10:06 row
2,507
Meters
10:06.4
Time
2:00.9
Pace
163
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 130 |
December 03, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,507 | 2:00.9 | 198 | 980 | 24 | 168 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 | 163 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 172 |
| 10:06.4 | 27 | 1:58.5 | 210 | 1023 | 19 | 170 |
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Workout Graph
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