David Donnelly 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 131 |
December 01, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 19 | 171 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 168 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 169 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 173 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 171 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 176 |
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Workout Graph
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