David Donnelly 25:00 row
5,886
Meters
25:00.0
Time
2:07.4
Pace
365
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 129 |
November 08, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,886 | 2:07.4 | 169 | 882 | 19 | 160 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 | 143 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 156 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 | 164 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 168 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 170 |
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Workout Graph
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