David Donnelly 5:00 row
1,191
Meters
5:00.0
Time
2:05.9
Pace
72
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 130 |
November 07, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 162 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 21 | 154 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 161 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 163 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 164 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.