David Donnelly 20:05 row
4,694
Meters
20:05.0
Time
2:08.3
Pace
290
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 130 |
November 07, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,694 | 2:08.3 | 166 | 869 | 18 | 161 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 | 149 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 18 | 161 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 18 | 166 |
| 20:05.0 | 491 | 2:07.2 | 170 | 884 | 19 | 169 |
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Workout Graph
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