David Donnelly 25:00 row
5,933
Meters
25:00.0
Time
2:06.4
Pace
370
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 127 |
November 04, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,933 | 2:06.4 | 173 | 896 | 18 | 164 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 151 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 158 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 | 168 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 171 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 175 |
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Workout Graph
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