David Donnelly 13:00 row
3,082
Meters
13:00.5
Time
2:06.6
Pace
192
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 130 |
November 02, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.5 | 3,082 | 2:06.6 | 172 | 893 | 20 | 155 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 146 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 | 159 |
| 13:00.5 | 709 | 2:07.2 | 170 | 884 | 19 | 162 |
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Workout Graph
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