David Donnelly 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
167
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 128 |
October 29, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 20 | 167 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 164 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 20 | 165 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 168 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 171 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 169 |
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Workout Graph
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