David Donnelly 15:05 row
3,577
Meters
15:05.8
Time
2:06.6
Pace
223
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 128 |
October 29, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,577 | 2:06.6 | 172 | 893 | 20 | 162 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 | 155 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 | 163 |
| 15:05.8 | 738 | 2:05.8 | 175 | 903 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.