David Donnelly 3:17 row
752
Meters
3:17.5
Time
2:11.3
Pace
44
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 129 |
October 28, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 752 | 2:11.3 | 155 | 831 | 21 | 136 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 136 |
| 3:17.5 | 293 | 2:12.2 | 151 | 820 | 21 | 137 |
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Workout Graph
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