David Donnelly 9:11 row
2,198
Meters
9:11.4
Time
2:05.4
Pace
139
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 127 |
October 07, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,198 | 2:05.4 | 177 | 910 | 22 | 156 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 153 |
| 9:11.4 | 1,001 | 2:05.5 | 177 | 908 | 23 | 159 |
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Workout Graph
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