David Donnelly 25:00 row
5,896
Meters
25:00.0
Time
2:07.2
Pace
366
Calories
168
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 126 |
October 06, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,896 | 2:07.2 | 170 | 885 | 21 | 168 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 157 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 169 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 172 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 169 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 175 |
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Workout Graph
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