David Donnelly 15:00 row
3,668
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 123 |
September 26, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,668 | 2:02.6 | 190 | 952 | 23 | 167 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 25 | 158 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 24 | 161 |
| 9:00.0 | 732 | 2:02.9 | 188 | 948 | 23 | 165 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 23 | 173 |
| 15:00.0 | 738 | 2:01.9 | 193 | 964 | 23 | 178 |
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Workout Graph
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