David Donnelly 12:00 row
2,852
Meters
12:00.0
Time
2:06.2
Pace
178
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 123 |
September 23, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,852 | 2:06.2 | 174 | 898 | 22 | 169 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 24 | 164 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 22 | 167 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 22 | 173 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 22 | 175 |
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Workout Graph
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