David Donnelly 20:00 row
4,971
Meters
20:00.0
Time
2:00.7
Pace
325
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 123 |
September 13, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,971 | 2:00.7 | 199 | 985 | 26 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 27 |
| 8:00.0 | 995 | 2:00.6 | 200 | 986 | 27 |
| 12:00.0 | 996 | 2:00.4 | 200 | 988 | 26 |
| 16:00.0 | 994 | 2:00.7 | 199 | 984 | 26 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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