David Donnelly 10:00 row
2,369
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 125 |
September 11, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 19 | 169 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 164 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 19 | 169 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 168 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 19 | 171 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 19 | 173 |
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Workout Graph
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