David Donnelly 20:37 row
4,960
Meters
20:37.6
Time
2:04.7
Pace
314
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 124 |
September 09, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 4,960 | 2:04.7 | 180 | 920 | 21 | 170 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 23 | 160 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 22 | 170 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 21 | 175 |
| 20:37.6 | 624 | 2:06.2 | 174 | 898 | 21 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.