David Donnelly 15:00 row
3,615
Meters
15:00.0
Time
2:04.4
Pace
227
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 120 |
September 04, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,615 | 2:04.4 | 181 | 924 | 21 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 22 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 21 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 21 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 21 |
| 15:00.0 | 729 | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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