David Donnelly 30:00 row
7,087
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 121 |
September 03, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 20 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 20 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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