David Donnelly 30:00 row
7,236
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 120 |
September 01, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,236 | 2:04.3 | 182 | 926 | 21 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 23 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 938 | 22 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 21 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 21 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.