David Donnelly 15:00 row
3,525
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 115 |
August 29, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 23 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 24 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 23 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 23 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 22 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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