David Donnelly 15:00 row
3,596
Meters
15:00.0
Time
2:05.1
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 115 |
August 29, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,596 | 2:05.1 | 179 | 914 | 25 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 25 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 26 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 26 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 25 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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