David Donnelly 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 109 |
August 14, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 20 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 22 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 20 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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