David Donnelly 20:00 row
4,699
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 110 |
August 04, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 20 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 21 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 20 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 21 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 21 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 21 |
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Workout Graph
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