David Donnelly 10000m row
10,000
Meters
43:33.5
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 105 |
August 02, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.5 | 10,000 | 2:10.6 | 157 | 839 | 20 |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 24 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 21 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 20 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 844 | 20 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 822 | 19 |
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Workout Graph
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