David Donnelly 24:07 row
5,494
Meters
24:07.4
Time
2:11.7
Pace
329
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 104 |
August 01, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.4 | 5,494 | 2:11.7 | 153 | 827 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 24:07.4 | 913 | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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