David Donnelly 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 104 |
July 30, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 20 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 20 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 19 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 20 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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