David Donnelly 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 104 |
July 29, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 20 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 20 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 18 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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