David Donnelly 10:04 row
2,333
Meters
10:04.0
Time
2:09.4
Pace
147
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 132 |
October 13, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,333 | 2:09.4 | 161 | 855 | 22 | 156 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 149 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 160 |
| 10:04.0 | 16 | 2:05.0 | 179 | 916 | 15 | 159 |
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Workout Graph
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