David Donnelly 5:05 row
1,211
Meters
5:05.8
Time
2:06.2
Pace
78
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 133 |
October 10, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,211 | 2:06.2 | 174 | 898 | 21 | 156 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 156 |
| 5:05.8 | 22 | 2:11.8 | 153 | 825 | 10 | 156 |
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Workout Graph
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