David Donnelly 21:42 row
5,027
Meters
21:42.7
Time
2:09.5
Pace
314
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 132 |
October 07, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,027 | 2:09.5 | 161 | 853 | 21 | 166 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 155 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 164 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 169 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 171 |
| 21:42.7 | 395 | 2:10.0 | 159 | 848 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.