David Donnelly 5:04 row
1,204
Meters
5:04.1
Time
2:06.2
Pace
77
Calories
176
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 139 |
October 02, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,204 | 2:06.2 | 174 | 898 | 20 | 176 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 176 |
| 5:04.1 | 16 | 2:08.1 | 166 | 872 | 15 | 176 |
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Workout Graph
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