David Donnelly 10:03 row
2,417
Meters
10:03.5
Time
2:04.8
Pace
158
Calories
172
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 138 |
September 21, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,417 | 2:04.8 | 180 | 919 | 21 | 172 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 168 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 175 |
| 10:03.5 | 14 | 2:05.0 | 179 | 916 | 17 | 175 |
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Workout Graph
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