David Donnelly 15:54 row
3,756
Meters
15:54.2
Time
2:07.0
Pace
240
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 138 |
September 21, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.2 | 3,756 | 2:07.0 | 171 | 887 | 20 | 162 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 152 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 163 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 167 |
| 15:54.2 | 216 | 2:05.4 | 177 | 909 | 21 | 169 |
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Workout Graph
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