David Donnelly 20:58 row
5,016
Meters
20:58.6
Time
2:05.4
Pace
325
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 138 |
August 20, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,016 | 2:05.4 | 177 | 909 | 20 | 174 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 164 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | 174 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 178 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 177 |
| 20:58.6 | 234 | 2:05.2 | 178 | 913 | 20 | 178 |
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Workout Graph
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