David Donnelly 5:15 row
1,256
Meters
5:15.0
Time
2:05.3
Pace
82
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 137 |
August 04, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,256 | 2:05.3 | 177 | 910 | 21 | 153 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 152 |
| 5:15.0 | 52 | 2:24.2 | 117 | 701 | 16 | 155 |
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Workout Graph
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