David Donnelly 20:53 row
5,008
Meters
20:53.5
Time
2:05.1
Pace
325
Calories
172
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 138 |
August 02, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,008 | 2:05.1 | 179 | 914 | 21 | 172 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 165 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 172 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 173 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 176 |
| 20:53.5 | 219 | 2:02.1 | 192 | 960 | 21 | 177 |
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Workout Graph
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