David Donnelly 25:03 row
6,049
Meters
25:03.9
Time
2:04.3
Pace
394
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 137 |
July 17, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.9 | 6,049 | 2:04.3 | 182 | 927 | 23 | 170 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 158 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 164 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 172 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 175 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 178 |
| 25:03.9 | 16 | 2:01.8 | 193 | 965 | 16 | 178 |
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Workout Graph
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