David Donnelly 25:04 row
5,957
Meters
25:04.7
Time
2:06.2
Pace
383
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 137 |
July 14, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,957 | 2:06.2 | 174 | 897 | 21 | 164 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 148 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 158 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 167 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 172 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 172 |
| 25:04.7 | 20 | 1:57.5 | 216 | 1042 | 13 | 172 |
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Workout Graph
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