David Donnelly 20:52 row
5,008
Meters
20:52.6
Time
2:05.0
Pace
325
Calories
175
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 137 |
July 27, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,008 | 2:05.0 | 179 | 915 | 21 | 175 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 169 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 172 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 177 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 180 |
| 20:52.6 | 211 | 2:04.6 | 181 | 922 | 21 | 181 |
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Workout Graph
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