David Donnelly 15:04 row
3,580
Meters
15:04.1
Time
2:06.2
Pace
230
Calories
171
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 137 |
July 26, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,580 | 2:06.2 | 174 | 898 | 22 | 171 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 160 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 171 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 177 |
| 15:04.1 | 17 | 2:00.5 | 200 | 986 | 15 | 176 |
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Workout Graph
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